Caring About Yourself And Others
January 16, 2025-January 16, 2025 -
3rd Floor, above Reliance Smart, near DLF New Town, Bhagyalakshmi Avenue, Rukmaiah Layout, Akshayanagar, Bengaluru, Karnataka 560068, Benguluru
09:00 - 17:00
The course helps in learning different acts of kindness which are linked to increased feelings of well-being. It also helps them understand that helping others can also improve their support networks, maintaining friedships and encourage them to be more active. This, in turn, can improve our self-esteem.